Clapham Manual Therapy and Functional Movement

Why do muscles feel tight?

tight musclesChronic feelings of tightness don’t necessarily mean that your muscles are tight and short, especially if you have tried stretching and it doesn’t change things. It is more likely an indication of an increased neurological sensitivity. Perhaps strengthening or improving the way you move may provide the solution. At Backs Etc we can help you with this.


Read the full article, Why Do Muscles Get Tight?