Clapham Manual Therapy and Functional Movement

Is Red Meat Bad For You?

meatNina Teicholz describes red meat as ‘the third rail of nutrition’ because of the abundance of bad news about it out there. However, in this fascinating presentation video, she analyzes many of the studies and reported facts about the dangers of red meat, and comes to some conclusions which may surprise you. Recommended viewing, regardless of your stance on red meat consumption.


Watch the video, Nina Teicholz – ‘Red Meat and Health’