Joint Noises, Popping & Clicking: Should You Worry?
This article, from the talented folks at GMB, offers a good explanation of joint pops and clicks. As they say, you don’t need to get too concerned if there isn’t any pain. However, pops or clicks may indicate poor motor control in the joint which can lead to problems down the line. At Backs Etc, we utilise NKT, breathing and exercise to get your joints working the way they are supposed to.
Read the full article, Joint Noises, Popping & Clicking: Should You Worry?