Clapham Manual Therapy and Functional Movement

5 Simple (But Powerful) Tools for Fighting Stress

We may not be able to avoid stress, but we can influence how it affects us. This article from functional medicine/ancestral health giant Chris Kresser details the four factors that drive our response to stress and simple—but effective—tools for changing how you experience it.

Read the full article, 5 Simple (But Powerful) Tools for Fighting Stress