Sue demonstrates a more advanced glute max activation exercise. This exercise drives the glute activation by reaching with the contralateral arm as would happen in the gait cycle.
Treatment During COVID-19 Pandemic
Please note that, as we are healthcare, Backs Etc. remains open during the lockdown. We have appointments available for new patients from the beginning of February. For more information please refer to our Treatment During COVID-19 Pandemic page. If you still have questions or would like to get on the waiting list, please email info@be-osteo.com.