Sue and Jack demonstrate a head position exercise to help return the head to a balanced position on top of the spine. This is particularly useful for those of you with a forward head/extended chin posture.
Notice
We are in the process of closing Backs Etc.
Joel Hamilton (Neurokinetic Therapy level 3 practitioner and osteopath) who previously worked at Backs Etc. is still available to see patients at his home in Wandsworth (map https://maps.app.goo.gl/W2jJBxSDF8NdykqJA)