In this video, Sue and Jack demonstrate a great core stability-building exercise we call lateral rocking.
Notice
We are in the process of closing Backs Etc.
Joel Hamilton (Neurokinetic Therapy level 3 practitioner and osteopath) who previously worked at Backs Etc. is still available to see patients at his home in Wandsworth (map https://maps.app.goo.gl/W2jJBxSDF8NdykqJA)
