Sue and Jack demonstrate some exercises for your tongue and throat to help with swallowing and decrease snoring.
Notice
We are in the process of closing Backs Etc.
Joel Hamilton (Neurokinetic Therapy level 3 practitioner and osteopath) who previously worked at Backs Etc. is still available to see patients at his home in Wandsworth (map https://maps.app.goo.gl/W2jJBxSDF8NdykqJA)