Jack demonstrates the commando rocking exercise to activate and strengthen the scapular musculature and activate lats and serratus.
Treatment During COVID-19 Pandemic
Please note that, as we are healthcare, Backs Etc. remains open during the lockdown. We have appointments available for new patients from the beginning of February. For more information please refer to our Treatment During COVID-19 Pandemic page. If you still have questions or would like to get on the waiting list, please email info@be-osteo.com.