Clapham Osteopathy and Functional Movement

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39 Ferndale Road, SW4 7RJ

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QL Hip Hike Exercise

Backs Etc Osteopathy > Videos > QL Hip Hike Exercise

Sue demonstrates the QL hip hike exercise to activate the quadratus lumborum.

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Visit our Location

39 Ferndale Road, SW4 7RJ

Give us a Call

+44 (0) 20 3397 8105

Send us a Message

info@be-osteo.com

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Update Spring 2023

We currently have appointments available for new patients with Joel on Mondays only. However, Sue is not taking any new patients for the foreseeable future.