Problems getting to sleep?
If you really can’t switch off your computer or phone late at night then try installing this to at least reduce the blue light emitted by your screens and give your brain a chance to secrete melatonin and feel sleepy.
If you really can’t switch off your computer or phone late at night then try installing this to at least reduce the blue light emitted by your screens and give your brain a chance to secrete melatonin and feel sleepy.